30-minute total body workout that combines strength training, cardio, and stretching with the support and guidance of a Curves Coach. Over 25 years ...
We've been leading personal training in DC/VA since 1988. Try 2 sessions of our industry-leading personal, partner or small group training!
At Joy of Motion Dance Center, "dance is for everyone!"
Personal Training - Nutrition - Massage Therapy
Because We Care was established in 1990 by Andra D. Matthews, a Registered Nurse and Training Center
Independent, woman-owned fitness studio offering intense, music-driven classes on bikes, at the barr