We specialize in martial arts and fitness classes for all ages, fitness and ability levels. Whether you are an athlete looking for new ways to cross train, or you have never ever exercised before and you're terrified to join a class, we will help you to reach your goals. Our instructors are exceptionally qualified and put a strong focus on individual attention. You will be greeted by name at the door! Our students are not here to compete, they are here to have fun and better themselves. If you are looking for a fun way to get in shape, de-stress, meet people and learn something new-- you've come to the right place!
Shaolin Kempo Karate Kickboxing Women's Self Defense Kids Kung Fu Sparring T'ai Chi Workshops and Private Lessons by appointment
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