Quick updates on upcoming evens you may be interested in:
1. Wednesday 4/5, 7 pm at Oak City Cycling Project - Monthly Sport & Performance Psychology Talk w/ Dr. Kristin Keim about Motivation and Balance.
2. Friday 4/7, 7 pm - 9 pm at All-Star Bike Shop at RidgeWood (by Whole Foods on Wade Ave) - Liv Women’s 3F (Fit, Form, Function) Clinic at All-Star Bikes; Liz from Liv covers anything from bike fit, some easy adjustments you can do to make the bike fit you better, nutrition, clothing, how to choose the right bike and accessories for your riding style and much more. Excellent clinic especially for beginners or women interested in bike riding, road or mountain - doesn't matter. Bring your curious questions with you.
Earn your "I CAN KNOW IT ALL!" Liv Triangle NC certificate.
3. Saturday 4/8, 10 am - 3 pm at San Lee Park in Sanford - Giant and Liv Demo!!!
4. Saturday 4/8, 1 pm - 3 pm at San Lee Park in Sanford - Ladies Only No Drop MTB Ride!!! We may split in two groups for the riding part, session few sections on our way to the gravity park (safe for any level of rider!) and finish up at the skills area. If the gravity park will be closed, we'll do more trail riding - YAY!
Earn your "JUST BECAUSE I CAN!" Liv Triangle NC certificate.
I'll be at all listed events helping you with anything you need. Please let me know if you have any questions!