Alliance Hand and Physical Therapy PC

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Alliance Hand and Physical Therapy PC
Alliance Hand and Physical Therapy PC is listed in the Physical Therapists category in Englewood, New Jersey. Displayed below are the social networks for Alliance Hand and Physical Therapy PC which include a Facebook page and a YouTube channel. The activity and popularity of Alliance Hand and Physical Therapy PC on these social networks gives it a ZapScore of 72.

Contact information for Alliance Hand and Physical Therapy PC is:
155 N Dean St
Englewood, NJ 07631
(201) 894-5775
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Alliance Hand and Physical Therapy PC Contact Information:

Social Posts for Alliance Hand and Physical Therapy PC

Please read & share! Many thanks :-)
I just supported Stop the Medicare Therapy Cap! on @ThunderclapIt

Afternoon bookers!!! Are you ready for a GREAT tip this thursday??? Well, here it is.....Interval your cardio workouts. For example, you walk at quick speed on treadmill for 2 minutes, followed by a faster speed for 2 minutes. You can do 6 sets of this type of workout. This is a very time efficient way to get you cardio intensity to the max. #HealthTipThursdays

Stay Cool Tip of the Day: Take a lukewarm bath or shower just below body temperature, especially before bedtime. Although a cold shower might sound more tempting, your body generates heat afterwards to compensate for the heat loss.

Afternoon Facebook! Here's a healthy tip for your soul: Omega -3s has been shown to soothe internal inflammation that has been linked to contribute to belly fat. Check with your physician before starting a vitamin regimine. #HealthTipThursday

As temperatures soar Alliance Hand & Physical Therapy would like to share some tips to staying cool in the heatwave: Eat spicy food. Although this may be the last thing you fancy in hot weather, curries and chillies can stimulate heat receptors in the mouth, enhance circulation and cause sweating, which cools the body down. #cooltips