We are a CrossFit gym that trains often at high-intensity, under load, using functional movements like gymnastics, running, rowing, climbing, pushing, pulling, throwing, and olympic lifting.
Although we are not for everyone, those with the courage to step out of their comfort zone and train here with us will be forever changed.
At 8th Day Gym we train you like an athlete...because you are one. We believe that fitness and strength should involve functional movements done at moderate to high intensity over a relatively short duration.
Education and instruction are at the heart of what we do, and we bring a deep, varied background and expertise to the table. We value community at our core. People enjoy what they do and stay committed to activities in life primarily due to the people around them. Health and fitness are no different.
Join us for a few days to experience the difference.
Hours