Onelife Fitness - VA Beach Blvd


Onelife Fitness - VA Beach Blvd
Onelife Fitness - VA Beach Blvd is listed in the Health & Fitness Clubs category in Virginia Beach, Virginia. Displayed below are the social networks for Onelife Fitness - VA Beach Blvd which include a Facebook page, a Google Plus page, a Instagram account, a Pinterest page and a Twitter account. The activity and popularity of Onelife Fitness - VA Beach Blvd on these social networks gives it a ZapScore of 97.

Contact information for Onelife Fitness - VA Beach Blvd is:
3960 Virginia Beach Blvd
Virginia Beach, VA 23452
(757) 340-4800
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Onelife Fitness - VA Beach Blvd Contact Information:

Social Posts for Onelife Fitness - VA Beach Blvd

Onelife Trainer Meghan wants you to know that eating at night does NOT make you gain weight! "There is no enzyme in our bodies with a watch after 7pm that purposefully stores food items (ie., carbohydrates) as fat! According to NASM, “weight gain is the result of eating more calories than you burn on a regular basis, not when you eat.” Many people prefer to eat later in the evening; some even might wake up in the middle of the night… If one gains weight doing this, it is NOT because of the TIMING; it is instead a result of excess calorie intake." Bam! #FitMythBusted thanks to #TrainerTipThursday.

Onelife Fitness shared Norfolk Public Schools's post.
We love our communities! #Norfolk #TeachersRock 💪
OneLife donates treadmills to help Coleman Place "shape up" Physical Education teacher Allison Makovec at Coleman Place Elementary, contacted OneLife Fitness to see how they could support the staff’s focus on health and wellness. The staff has made a commitment this year, to workout before and after school hours. To Makovec's surprise, OneLife decided to donate two (2) treadmills and create a partnership with the school to support awareness efforts and to reinforce the connection between health and wellness as it relates to academic success. The school is focused on the health and wellness of all students, faculty and staff members; this generous donation will definitely enhance pursuits in maintaining a healthy lifestyle.

Have you tried it yet? #Repost @bfitboss ・・・ @OnelifeFitness @technogym #skillmill trainin

RT @javimendoza: @OnelifeFitness Falls Church VA- @zumba class with me @javimendoza -tomorrow Thursday @ 6:30pm. Come and join me :)

@Commandr_nchief the BEST! 🚷🚼

@The1Lundy maybe nap after the workout? #priorities

Our 4 legged friends keep us moving! We want to see your cardio companion so post a pic of your pooch below! Don't have a furry friend of your own? Volunteering at a local animal shelter can help you get extra steps in your day and make for a very happy shelter. You can also check out apps like Wooftrax, that donates money from sponsors every time you take a walk and use their app. #furbaby #Cardio #Walkingthedogday

Wow! We HAD to give major #transformationTuesday props to Brandonevansfitness on his incredible 4 year journey. Way to go hard after your goals Brandon! Truly living that #onelifefitlife #successsnapshot #ourmembersrock #OnelifeFitness

Onelife Fitness shared Onelife Fitness - Skyline's post.
Awesome news for our Pilates/yoga/Flow/PiYo fans out there! #Yoga #Pilates #Barre #bodyflow
Have you heard the news? We are getting a brand new Mind/Body Studio! It will be located across from the Main Studio, next to the upstairs women’s locker room and will have a bar for Barre classes as well. We’ll keep you posted on the details as it progresses. It is currently under construction--here are some of the photos. Get excited for the final result! Like our Facebook page to receive construction updates.