Ron and Barb Fay started The Muscle Shack in 1987 which offered aerobics classes, weight training and TaeKwonDo. It closed in 1992 and reopened as Fay's Fitness Company in 1993, specializing as a women only exercise facility. It incorporated in 2003 as Fays' Fitness, Inc. It has an open main gym area with cardio, strength and functional exercise equipment. New Fat Blast Bootcamp circuit training classes to start 01/02/17. There is a separate room with cardio for those who wish to use gym equipment during busier class times. Major renovations were done in summer 2013, with further restructuring in fall 2016. "Co-ed hours" in main gym are scheduled 6-9pm M-F and Saturday till noon. Barb Fay, RN, BSN has been an AFAA Certified Personal Trainer since 1996, and works part time as a Physician Practice Nurse for UHS Primary Care Candor. Ron Fay, PE is a 2nd Degree Black Belt in Taekwondo, and is main instructor for Fat Blast Bootcamp. Sage Marie, ACSM HFS teaches small group strength training classes, one-on-one personal training sessions, gym orientations and is available on Tuesdays. Bekah Fay, ACSM CPT and DPT student offers one-on-one personal training sessions when home from University of Miami.
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