Rhythm Rumble Workout was created by Cheryl Lynn Jones in 2002. Cheryl has taught the Rhythm Rumble Workout as part of the curriculum at Glendale Community College, various conferences, and community events. It continues to be a featured workout at One Body One Mind Fitness studio in Phoenix, Az
The Rhythm Rumble Workout is not just a workout, it is a transformative journey to health in mind, body, and spirit. Combining holistic aspects of fitness, nutrition, and inspiration, It challenges your body and mind with exercise moves that are unlike those included in any other exercise program which is key to strengthening both major muscles groups as well as the synergists.
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