The American Institute of Stress is a non-profit organization established in 1978 at the request of Dr. Hans Selye, the founder of the stress concept, to serve as a clearinghouse for information on all stress related subjects. AIS is the source for all science-based stress management information. Just as stress is different for each of us there is no stress reduction strategy that is a panacea. AIS Engages, Educates and Empowers physicians and the public with the latest stress management techinques and research avaliable. The goal of AIS is to lead you to a happier, healthier and longer life!
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