Physical Therapy Professionals

Expert fitness, wellness, and health, including:
-Full life fitness cardio & gym center
-Classes for yoga, zumba, core, Cross Fit style strength/circuit, and pilates, seniors and youth
-TRX suspension systems
-580 square feet of sports/shot practice (hockey, lacrosse, soccer, golf, baseball/softball)
-balance assessments, medical exercise prescription and aftercare

Classes Offered
- Monday: Silver Sneakers at 8am and 9:15am, Strength and Conditioning at 5:30pm, and Yoga at 6:30pm

- Tuesday: Silver Sneakers at 8am and 1:45pm, and Strength and Conditioning at 5:30pm

- Wednesday: Silver Sneakers at 9am, Strength and Conditioning at 5:30pm, and Yoga at 6:30pm

- Thursday: Silver Sneakers at 8am and 1:45pm, Strength and Conditioning at 5:30pm

- Friday: Silver Sneakers at 8am

- Saturday: Strength and Core at 8am, and Strength and Conditioning at 11am

Monthy Rates
1 Month: 48$ with option for auto renewal
3 Month: 132$ Paid in Full
6 Month: 264$ Paid in Full
Year: 480$ Paid in Full

Daily Rates
Day pass is 10$
Week pass is 20$

Class Rates
Members is 5$ per class - Class pass is 40$ for 10 classes (2 free)
Non Members is 10$ per class - Class pass is 80$ for 10 classes (2 free)

Personal Training Rates
Discussed with personal trainer