Burn Sf

Burn is an innovative workout studio in San Francisco’s Mission, Inner Sunset, and Russian Hill District. Burn offers dynamic group fitness classes that merge pilates, weight training, and cardio into a body sculpting, heart-pumping 55-minute session. Burn is the first studio of its kind in the Bay Area!

Each class provides a circuit of exercises to keeps participants challenged, motivated, and engaged. As the body fatigues from one series of exercises, the class moves on to the next set with a different technique. This is an active approach that maximizes calorie burn, minimizes boredom, and challenges the body in a unique way. By changing up the routine, the workout stays fresh. A Burn workout will allow its participants to become stronger and healthier, lose weight, lengthen and tone the entire body, and increase flexibility, energy, and endurance. Pilates firms and lengthens the entire body and engages the core. Weights tone and strengthen the muscles. Cardio increases your heart rate, increases endurance and burns calories. Altogether, you're working every muscle in every way.

Classes are taught by experienced professionals who bring enthusiasm, passion, and creativity to each class. With no more than 14 participants per class, we're able to individualize exercises in order to challenge everyone from beginners to endurance athletes to those looking to drop weight and develop a more toned physique. Your workout should evolve with you, which is why our equipment and exercises can be modified to provide various levels of resistance as your fitness level increases and you get stronger.