" The eight essential stages of Kriya Yoga are a complete holistic health management system that translate into a path of action, a path of knowledge, and a path of devotion. These lifestyle strategies are designed to initiate a process in physiological, psychological, and spiritual development that unfolds in three phases: prepersonal or unconscious awareness, personal or self-conscious awareness and transpersonal or super-conscious awareness. Total consciousness is the goal of Yoga."
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