Atma Center

83
Atma Center
Atma Center is listed in the Yoga Instruction category in Cleveland, Ohio. Displayed below is the only current social network for Atma Center which at this time includes a Facebook page. The activity and popularity of Atma Center on this social network gives it a ZapScore of 83.

Contact information for Atma Center is:
2319 Lee Rd
Cleveland, OH 44118
(216) 371-9760

"Atma Center" - Social Networks

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Atma Center has an overall ZapScore of 83. This means that Atma Center has a higher ZapScore than 83% of all businesses on Zappenin. For reference, the median ZapScore for a business in Cleveland, Ohio is 36 and in the Yoga Instruction category is 50. Learn more about ZapScore.

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Social Posts for Atma Center


Atma Center added an event.
Study the 5 yamas and 5 niyamas through this study group. We will explore one yama/niyama each month over 10 months, developing methods to incorporate these concepts of yoga more fully in your life. During the month, group members will receive periodic inspiration from Swami Atmarupa through a private Facebook group and email.
Wellness

Atma Center added an event.
Learn the basics of yoga in a supportive environment. Includes a sample class and a discussion: - What is yoga? - How can I get the most out of my yoga practice? - What do the words “asana” and “pranayama” mean? - What makes this style of yoga unique? … and more. ENROLLMENT IS LIMITED to assure that you receive the personalized attention you deserve. This workshop is accessible to people of all ages, shapes, sizes, physical abilities or limitations: we adapt the yoga to your needs, safely. $20 includes mat rental and a bonus gift: Satyananda Yoga Nidra® MP4 download. Please note that there are no refunds for this program.
Wellness

Get colorful with your food choices! This soup tastes amazing, especially with a local loaf of bread. Yum! https://www.epicurious.com/recipes/food/views/beet-ginger-and-coconut-milk-soup-51188420
"This looks impressive, but it's simple to whip up," Bemis says. "It goes great with crusty bread and champagne."

https://www.yogauonline.com/wellness-news/feeling-foggy-try-these-5-brain-boosting-habits-you-can-start-right-now
Have you thought about your brain today? No, really: with a jam-packed schedule and little time for ourselves, it’s almost too easy to forget all that our brains do for us on a daily basis. They’re the keepers of our crazy schedules, the moderators of our self-talk, and the engines that drive ou...