American Family Fitness

89
American Family Fitness
American Family Fitness is listed in the Health Clubs category in Richmond, Virginia. Displayed below are the social networks for American Family Fitness which include a Facebook page, a Twitter account and a YouTube channel. The activity and popularity of American Family Fitness on these social networks gives it a ZapScore of 89.

Contact information for American Family Fitness is:
5750 Brook Rd
Richmond, VA 23227
(804) 264-3285

"American Family Fitness" - ZapScore Report

89
American Family Fitness has an overall ZapScore of 89. This means that American Family Fitness has a higher ZapScore than 89% of all businesses on Zappenin. For reference, the median ZapScore for a business in Richmond, Virginia is 33 and in the Health Clubs category is 45. Learn more about ZapScore

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Social Posts for American Family Fitness

Make sure you have these 20 foods in your kitchen to help you on your weight loss journey!
Some foods can reduce appetite, cravings and help you burn more calories. These are the 20 most weight loss friendly foods on the planet.

Have you ever experienced "Social Media Amnesia"? Where you've been surfing Facebook or Instagram for a good while and you can't recall what was in your newsfeed or what your friends or your friend's friends posted that was so funny, and now your back hurts, and you're thinking "Why did I do that!?! I have so much to do!" Using your smartphone for extended periods of time can lead to Upper Crossed Syndrome (see illustration), headaches and according to a study by the European Journal of Social Psychology can even affect your confidence levels. What's worse, is that if Upper Crossed Syndrome is not dealt with over time, permanent postural changes may occur, including some irreversible damage such as degenerative arthritis! How do you help prevent Upper Crossed Syndrome? By focusing on the best back exercises that stretch muscles which are too tight and strengthen muscles which are weak. With due diligence and a regular program of back exercises and stretches, you'll see positive results and feel more confident over time. Want to know how good your posture is? See a Personal Trainer at any of our locations to schedule a free consult.


@mmahone6 We have lots of love to give. We are in the process of updating some of our clubs and Fredericksburg is o†twitter.com/i/web/status/8…


Our "new" cardio deck opens up at 4 PM today at AFF Colonial Heights. Fresh paint, new carpet, and equipment! https://t.co/GDUkLKgzdD

Will apple cider vinegar really help you lose weight?
Drink this, lose weight? We've got the scoop on whether the apple cider vinegar diet fad is actually good for you.

We have a CHECK IN & WIN WINNER!!!! Congratulations to Cindy Marie (Flowers). Cindy worked hard producing some serious sweat over the last four months and checked into Facebook at least 20 times. It all paid off because Cindy will be heading on her FREE tropical vacation to Hawaii!! Stay tuned for our next contest on Facebook and you could be heading to Hawaii too! #AMFAMHawaii

When you start getting the snack attacks, head for the veggies! #EatFresh


We're so excited to announce the winner of the Hawaii Check-in Contest! #amfamhawaii†instagram.com/p/BUIi4xNldiP/


Happy Mother's Day to all the amazing Moms in this world! #happymothersday #momsrock†instagram.com/p/BUExqXQlHEf/


Put down those essays & come take a break from grading. Be our guest during Teacher Appreciation Week. (May 8-14).†twitter.com/i/web/status/8…