Red Rock Chiropractic

74


Red Rock Chiropractic is listed in the Chiropractors category in Sedona, Arizona. Displayed below are the social networks for Red Rock Chiropractic which include a Facebook page and a Twitter account. The activity and popularity of Red Rock Chiropractic on these social networks gives it a ZapScore of 74.

Contact information for Red Rock Chiropractic is:
2155 W State Route 89a
Sedona, AZ 86336
(928) 282-7646
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Red Rock Chiropractic Contact Information:

Social Posts for Red Rock Chiropractic


RT @ElBigMo: Yo!!!! ESPN doing a Special on Coach!!πŸ™πŸ»πŸ™πŸ»πŸ˜‚πŸ˜‚πŸ”₯πŸ”₯ https://t.co/A0X3n2wrDk


RT @Chiro_Diamond: Poor desk posture can lead to complications. Since #prevention is key, visit #TheJoint Chiropractic frequently to see a…

A NEW ADDITION! Red Rock Chiropractic Welcomes Therapeutic Massage! Fridays with Heather Staten. Call to schedule your appointment. Days will be expanding! Opening special rate.... $60/hour! (located in our West Sedona office) The bottom line is that chiropractic and massage therapy are compatible forms of health care that share the goal of your total well-being, not simply an absence of illness. Both offer natural hands-on, drug-free techniques. They can be used as preventative as well as restorative therapies. When used in combination, they help you maintain your optimum health and enjoy life to the fullest!.... (From Upper Cervical Wellness Center)

Thank you to all who voted!!! Chiropractor Steven Cox, DC Red Rock Chiropractic

A tip from Red Rock Chiropractic's Dr. Hall - Many people do not realize with the high altitude that we live in, we need to consume 1/2 of our body weight in ounces of water each day!

Stretching...very important. We will share with you some tips that you may need to be reminded about over the next few days. It is a common misconception that you need to stretch before you warm up. Start off your day with a walk. This would provide the initial much needed warm up. When you take the trouble to warm up – the blood rushes to the muscles – making them more amenable to stretches and exercises. Stretching cold muscles is likely to hurt. Start off with gentle stretches. Don’t stiffen your limbs – but stretch them easily. Don’t hold your stretches or stretch for too long. If it hurts – stop at once – you could injure a muscle if you continue. Stretching is never supposed to hurt.

Another water tip from Everyday Health....Snack on water-filled foods. Sliced cucumbers, bell peppers, and celery are great portals for your favorite dip, especially Quacamole, Hummus, etc. These great snacks are comprised of mostly water and can contribute to your daily quota. Need an appointment? Call, email or even send a message here. Have a safe Fourth of July!


RT @AAA_Arizona: #Monsoon activity is back in the Valley this afternoon. Please slow down & drive safely! #azwx


RT @ACAtoday: Back Surgery Failures at 74% of the Time bit.ly/kTWHoM


@pisalisa @Sedona enjoying a great panini for lunch!!!