Adult and Senior NEP classes are comprised of seven nutrition lessons. Each lesson includes hands-on learning activities to help participants apply what they learn in class to their daily life. All participants complete the following lessons: Meal Planning & Shopping, Food Resource Management, MyPlate Food Groups, Reading Food Labels, Food Safety, Physical Activity, and Portion Control. The concepts of Food Safety, Food Preparation, Physical Activity and Goal Setting are tied into every lesson. When participants complete the seven lessons, they receive a certificate and a beautiful cookbook. Classes are taught in small groups at agency or community sites.
Youth NEP classes take place at a variety of community sites including preschools, childcare centers, after-school programs, and summer youth camps. NEP also teaches during the regular school day in qualifying schools. NEP youth learn about hand-washing, food safety, healthy snacks, healthy beverages, MyPlate, physical activity, breakfast, food preparation and kitchen safety.
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