The Performance Academy focuses on functional, practical training to help you reach your potential. Our model is a comprehensive approach which focuses on core areas of: speed, agility, strength, power, explosiveness, acceleration, and flexibility. By addressing these areas in a thorough, systematic fashion, you will improve your athleticism, reduce risk of injury, and improve sports-specific performance. All of our training is done with emphasis on building character as well as improving athletic performance. Our trainers and staff are committed to instilling values of self-discipline, focus, hard work, intensity, determination, teamwork, and perseverance. At TPA, we are passionate about making you better.
The Performance Academy offers individual and combination packages which include: Speed and Agility Training Functional Strength Training Baseball Instruction Individual Personal Training Athlete-focused Nutrition Consultations Video Analysis
We can also offer on-site Team training. We have a mobile unit that we can bring to your school or facility and train your athletes on-site.
Additional services for athletes and families include:
Sport Specific Camps Sports and Wellness Track Out Camps Flexibility training with Certified flexibility specialist Vision training for athletes Adult Boot Camps Family nutrition consultation Health and Wellness Coaching
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