BURN 1000 is the ultimate workout incorporating cardio, flexibility, strength, core and functional training all in one action-packed hour to upbeat and energizing music for an overall experience. At BURN 1000 we use the state of the art MyZone HR Monitor system. BURN 1000 sessions track in real time how many calories you’ve BURNed, your percentage of effort, heart-rate and allows you to challenge your friends and co-workers. Most importantly it allows you to track your progress which in turn motivates you to strive for your personal best.
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