Bikram Yoga is a 90 minute series of twenty-six postures and two breathing exercises in a room heated to 105° and 60% humidity. When practicing this series you systematically move fresh oxygenated blood to one hundred percent of your body: every muscle, ligament, tendon, joint, organ is refreshed. 360°. This aids the body in it's healing process, restoring all systems to healthy working order just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow.
Single class + mat/towel $20 Intro Special 30 days unlimited $49 5 classes $85 10 classes $150 7 days unlimited + mat/towel $60 30 days unlimited $140 1 Year unlimited + mat/towel $1100 Also ask us about auto debit options.
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