Adult MMA: Ju Jitsu, Kickboxing and Mixed Martial Arts - A combination of combat systems which are tried, tested and true!
Kickbox Fitness: As one of the originators, along with World Champion Joe Lewis, of Kickbox Fitness and it’s concepts, John Maynard is uniquely qualified to bring this high energy, fat-burning, fun work out to his seven Champion Karate Centers located throughout the Southeast. Kickbox Fitness classes have a structured routine accompanied by stimulating pre-arranged music for a consistent exercise program. Adaptable to all fitness levels, Kickbox Fitness is reality based conditioning using authentic kickboxing training equipment.
Personal Training: Sessions with the personal trainers at Champion are truly one on one encounters that allow you to focus on turning your body into the one you have been dreaming of. Through their extensive education and experience, the staff at Champion Karate knows what works to whip your body into shape most efficiently. They have flexibility in scheduling which allows you to work a personal fitness regimen into your busy routine. The staff at Champion Karate have winning personalities that make working out more fun than you ever imagined it could be!
Self Defense: These classes are scheduled at various times throughout the year and teach you the life saving techniques that give you confidence and protection.
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