Palm Beach Gym

Fitness Class Schedule
Monday:
08:30-09:30a – Yoga Kick & Punch - Derrick
09:30-11:00a– Hatha Yoga - Susan
11:00-11:45a - Silver Sneakers II – Ada
11:00-11:45a – Cardio Circuit – Liza J
11:45-12:30p – Silver Sneakers-Yoga - Gary
05:00-06:00p - Martial Arts (Beginners & Teens) - Bernie
06:00-07:30p – Martial Arts - Bernie

Tuesday:
08:30-09:30a – Zumba/Toning - Sidney
09:30-10:30a - Pilates - Raysa
10:30-11:15a - Silver Sneakers I - Ada
04:00-05:00p - Yoga - Danielle
05:30-06:30p - Martial Arts (Kids & Parents) - Bernie
06:30-07:30p - Step & Sculpt - Julie

Wednesday:
08:30-09:30a – Gentle Restorative Yoga- Derrick
09:30-10:30a - Cardio Interval - Josiah
10:30-11:15a - Silver Sneakers II - Ada
05:00-06:00p - Martial Arts (Beginners & Teenagers) - Bernie
06:00-07:30p - Martial Arts - Bernie
07:30-08:30p - Vinyasa Yoga - Bobbi

Thursday:
08:30-09:30a - Zumba - Melissa
09:30-10:30a - Pilates - Raysa
10:30-11:15a - Silver Sneakers I – Lisa J
01:00-02:00p - Salsa - Jon Melendez
05:30-06:30p - Martial Arts (Kids & Parents) - Bernie
06:30-07:30p - Step & Sculpt - Corey

Friday:
08:30-09:30a - Cardio Interval - Sidney
09:30-10:30a - Hatha Yoga - Susan
10:30-11:15a - Silver Sneakers II - JoAnn
05:00-06:00p - Martial Arts (Beginners & Tennagers) - Bernie
06:00-07:30p - Martial Arts – Bernie

Saturday:
08:15-09:15a - Hatha Yoga - Danielle
09:30-10:30a – Step Circuit- Julie
12:00-01:30p – Zumba X-treme – Sidney

Sunday:
08:15-09:15a - Yoga - Danielle
09:30-10:30a - 20/20/20 - Dawna