Founder Chris Blanks, found her practice over 25 years ago, with Meditation and 13 certifications, she has created a unique studio here in Stamford CT. She provides classes that offer knowledge, filling ones soul with a desire to feel better, love ones self, create endurance and strength. Chris adds a flavor to yoga that will encourage one to commit to the practice to receive a quality of life that offers an abundance of health.
Kripalu Center for Yoga & Health, Lenox ,Ma. 200hr. Teacher certificate 92' The Yoga Institute of Houston, Houston, Tx. 155hr. Teacher certificate David Swenson Ashtanga Yoga - certificate 93' Shiva Rea. Vinyasa Flow Yoga Teacher Intensive 02' The Heart of Yoga Teacher Training, Desikachar/Krisnamacharya Yoga Mandiram certication ViniYoga 01' Baptiste Power Yoga Institute, Teacher Intensive certificate 02' Yoga as Therapy, Beth Israel Deaconess Hospital(Mind/Body Medical Institute) with Dr. Herbert Benson, Boston, ' American Meditation Institute,Conprehensive
Training in Holistic Mind/Body Medicine, certificate15'
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