Arroyo Shpritz Chiropractic

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Arroyo Shpritz Chiropractic
Arroyo Shpritz Chiropractic is listed in the Chiropractors category in San Francisco, California. Displayed below are the social networks for Arroyo Shpritz Chiropractic which include a Facebook page and a Yelp review page. The activity and popularity of Arroyo Shpritz Chiropractic on these social networks gives it a ZapScore of 80.

Contact information for Arroyo Shpritz Chiropractic is:
500 Sutter St
San Francisco, CA 94102
(415) 986-1040

"Arroyo Shpritz Chiropractic" - Social Networks

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Arroyo Shpritz Chiropractic has an overall ZapScore of 80. This means that Arroyo Shpritz Chiropractic has a higher ZapScore than 80% of all businesses on Zappenin. For reference, the median ZapScore for a business in San Francisco, California is 36 and in the category is 31. Learn more about ZapScore.

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Social Posts for Arroyo Shpritz Chiropractic

http://arroyoandshpritz.com/news/2017/1/27/practical-ergonomicshttp://arroyoandshpritz.com/news/2017/1/27/practical-ergonomics
We know how important it is to have an ergonomic work station at your office. But what happens when you work a couple days (or more) at home, where we rarely have an ideal ergonomic set up? Here is some practical advice to keep your body healthy and happy when working from home: The most important t...

https://helaine-shpritz.squarespace.com/news/2016/4/27/do-you-practice-you-ga
I have a lot of patients who enjoy yoga. Yoga is a wonderful practice that can help with strength and flexibility. But, like any physical activity, it can have negative side effects if you don’t listen to your own body’s needs while doing it. Have you ever heard the instructor suggest a pose you’re…

https://www.facebook.com/hshpritz/posts/10153563947094234 Interesting read about pelvic floor strength and kegels. There are many ways to strengthen the pelvic floor in addition to kegels. Having a pelvis that is in good alignment is very necessary to pelvic floor integrity.
You can never do too many Kegels, right? Wrong. Katy Bowman of the Restorative Exercise Institute discusses how to really strengthen your pelvic floor - during pregnancy and otherwise.

https://www.facebook.com/hshpritz/posts/10153556320994234
What do you do for a living? I am an esthetician/makeup artist by trade and I own LK Skin Studio, a day spa in San Francisco. How long have you been going to a chiropractor? Before meeting Helaine, I had been to see a chiropractor once a few years back. It was a very different experience. I started…

https://helaine-shpritz.squarespace.com/news/2016/1/25/the-year-of-the-hamstring#
A few weeks ago, I was chatting with a patient who was complaining of tightness in his back and legs. I told him, "I think this should be the year of the hamstring for you." Tight hamstrings create tension in more than your legs—they can cause pain and tightness in your neck, middle, and lower back…