Heat Yoga and Wellness offers an array of yoga instruction at our relaxed and friendly studio, located at The Vogue Center in the heart of St. Matthews. People of all ages and skill levels work on their practice in a heated room that helps to support the natural healing process of the body. Whether you're looking to build strength and flexibility, lose weight or relieve stress and tension, our staff of professional instructors will guide you through your practice and help you achieve your personal goals.
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