There are more than 25,000 people that sprain their ankle each and every day. This is caused by an unnatural twisting or force on the ankle bones of the foot. This often results in one or more of the ligaments on the outside of the ankle to be stretched or torn. If not properly treated, ankle sprains could develop into more long-term problems.
Resting and applying ice to reduce the swelling are the keys to ankle sprain treatment. Compressive bandages also may be used to immobilize and support the injury. Surgery may be needed to treat more serious injuries
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