A wellness and fitness facility for families and friends. From youth sports programs, camps and swim lessons to outstanding modern cardio fitness and strength training areas to provide an ideal training facility for serious athletes and casual exercisers alike. We are preferred providers for Anthem Blue Cross, Blue Shield, Tricare, Medicare and most other forms of insurance for our Physical Therapy services including aquatic Physical Therapy in our 92-degree indoor swimming pool. Lap swimming for adults is available from 5:30 am-9:15 pm, M-F, 7:00 am-5:30 pm on Sat & 8:30 am-5:30 pm on Sun. Well over 100 aerobic classes offered each week including many styles of yoga, kettlebell, zumba, boot camp, aqua, indoor cycling and much more. Drop-in and league play in volleyball, basketball, badminton and table tennis. Outstanding personal trainers with BS and MS degrees in Exercise Science and nationally recognized certifications.
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