Southwind Health and Wellness offers a rubberized indoor walking track, a heated pool and hot tub, cardiovascular and weight equipment, and exercises classes.
Joining Southwind is simple. Come visit us or see our website for our application. After completing the health screening questionnaire, if your score is 3 points or greater bring your doctor one of our Medical Clearance forms. Have your doctor sign the form and fax it or mail it to you or to us. Bring in the completed forms and we can get you started right away.
Southwind Health and Wellness also offers rehabilitation services through Southwind Spine Rehabilitation Center. Treatments include therapeutic exercise, aquatic therapy, work conditioning and more.
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