Texas Health & Racquet Club

Child Care Hours
*Please observe the 2 hour limit per day.
Mornings: Monday-Friday 8am - Noon
Afternoons: Monday-Thursday 4pm - 8:30pm
Friday 4pm - 7:30pm
Weekends: Saturday: 9am to Noon

Fitness Area - Our fitness areas include a variety of state-of-the-art resistance training equipment, free weights and cardiovascular equipment for all fitness levels.

Personal Training - From personal training to health screenings and seminars, we will help you meet your goals. Choose your personal trainers for technical expertise and interpersonal skills.

Group Fitness - Enjoy a complete schedule of classes and description of exercise programs including yoga, spinning, power pump, step aerobics and more.

Hydro Massage Threraphy Bed - After a hard workout relax your muscles and target areas of the body that need instant massage therapy.

Nutrition - Our personal trainers provides private nutritional guidance for members seeking to improve their eating habits for better health; prevent or manage disease; lose or gain weight; increase energy; or achieve their optimal athletic performance.

Locker Rooms - Enjoy expansive men's and women's locker rooms complete with televisions, a lounge area, dry sauna, and more.

Child Care - Children enjoy a fun, safe and creative environment while you enjoy your workout.

Racquetball Courts - Schedule a lesson or sign up for a league for all levels.

Basketball Courts - Schedule a lesson or sign up for a league for all levels.

THRC also offers Texas Tuff Bootcamp and TRX Suspension Training!